I’m obsessed with this shake. I discovered how to make it a few days ago.
- 1 scoop chocolate protein powder
- 1/2 cup skim milk (we use Lactaid)
- 1/4 cup Quaker Oats
- 1 banana, cut into chunks
- 1 tablespoon peanut butter
- Ice cubes
Combine the banana chunks, milk, and peanut butter in a blender and process until smooth. Add the protein powder and oats. Keep processing for a full minute until the oats are fully blended in. Add the ice cubes and process.