Peanut Butter Chocolate Protein Shake

I’m obsessed with this shake. I discovered how to make it a few days ago.


  • 1 scoop chocolate protein powder
  • 1/2 cup skim milk (we use Lactaid)
  • 1/4 cup Quaker Oats
  • 1 banana, cut into chunks
  • 1 tablespoon peanut butter
  • Ice cubes


Combine the banana chunks, milk, and peanut butter in a blender and process until smooth. Add the protein powder and oats. Keep processing for a full minute until the oats are fully blended in. Add the ice cubes and process.

Protein Shake


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