Almond Butter Flaxseed Protein Shake

I’ve been drinking the peanut butter chocolate protein smoothies too much, and I want to try something different. I created this recipe below. After adding the protein powder, I blended the smoothie for 2 full minutes to achieve a thick consistency.

Ingredients:

1 banana
1/2 cup Lactaid milk
1 tbsp almond butter
1/4 cup Quaker oats
1 scoop chocolate protein powder
2 tbsp flaxseed
1/2 cup ice

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