Salted Olive Oil Salmon

Since we are moving back to Florida, I need to get better at making fish. Salmon is full of healthy omega-3 and thanks to The Kitchn, I now know how to bake it in the oven. Here’s what I did:


  • One 1-pound salmon fillet
  • Olive Oil
  • Sea salt
  • Pepper


Preheat the oven to 425F. Rinse and pat the salmon dry. Place salmon on foil-lined baking sheet sprayed with Pam or coconut oil. Drizzle olive oil over salmon and sprinkle with salt and pepper. Bake for 4-6 minutes per half-inch of salmon. The one I purchased was about half an inch thick at the ends and about an inch and a half thick at the middle, so I baked it for about 16 minutes.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s